Buttered Cauliflower Rice
Recipe by Derval O'Rourke, Edward Hayden
Ingredients
- A little oil
- ½ medium onion-diced finely
- 2 cloves garlic-crushed and chopped
- 10oz/300g GreenIsle Cauliflower rice
- 2 tablespoons water
- Pinch cumin
- Pinch chilli flakes
- 1oz/25g butter
- 1 tablespoon chopped coriander
Method
This is such a quick and tasty alternative to basmati rice. It’s delicious and filling and a perfect accompaniment to so many dishes.
Heat a large deep based sauté pan with a little oil and add the onion and garlic and fry gently for 2-3 minutes. Next, add in the cauliflower rice and mix well to ensure that it is all coated with the oil etc.
Next, add in the water and cook for 2-3 minutes before adding the cumin and chilli flakes, along with a little salt and pepper.
Finally add in the butter and chopped coriander, stirring through until combined
Serve immediately with the mild chicken curry.





















