Beetroot smoothie
Recipe by David Gillick
- Serves1
Ingredients
- 200ml protein Milk or milk alternative
- 1 beetroot, cooked
- handful fresh or frozen blueberries or any a mix of your favorite
- 1 tbsp mixed seeds
- 1 tsp of honey
- 2 tbsp of oats
- Place all ingredients in a blender until smooth.
Method
For breakfast smoothie add uncooked oats and a scoop of whey protein.
Serves; Enough for 1 serving (depending on how big the servings are!)
Place all ingredients in a blender until smooth.





















