Homemade Kefir Milk
Recipe by The Tummy Fairy
Ingredients
- 1 tsp kefir grains
- 100ml of whole milk
Method
The ratio is 1 tsp to 100ml so as the grains grow so does the amount of milk you use.
How to make:
- Ensure all your utensils, jars, and lids are fully clean.
- Place the kefir grains in a clean glass jar.
- Pour the milk over the kefir grains, and cover with a clean muslin cloth or paper towel and secure it with a rubber band. This allows the kefir to breathe while keeping out any contaminants.
- Place the jar in a warm, shaded spot and let it ferment undisturbed for 24-48 hours.
- The fermentation time depends on the temperature and your taste preference. A shorter time produces a milder kefir, while a longer time produces a tangier, thicker kefir, or a yogurt.
- After the kefir has fermented, pour it through a plastic or stainless steel strainer into another clean jar/jug, using a spoon to help it sieve through. This separates the kefir grains from the finished kefir milk.
- Transfer the strained kefir milk to a jar with a lid and refrigerate. It can be stored in the fridge for up to a week.
- The kefir grains can be reused then to make a fresh batch! I always have one on the go and some kefir milk in the fridge.





















